Volstead Act - 900 Words

How important was the impact of the Volstead Act in influencing American society in the 1920s? The ‘Roaring Twenties’ was the age of the New Woman, with political liberation to the right to vote, economic liberation to jobs and household appliances, and social liberation to fashion and new norms of behaviour symbolised by ’flappers’. The Volstead Act was introduced in 1919, which prohibited alcohol. Criminal gangs were already powerful but with the Prohibition they gained even more. Therefore the Volstead Act was the key factor in making organised crime organised. The Volstead Act impacted American society in many ways. Prohibition caused the growth of crime, massacres and gang related violence and corruption. The Volstead Act was†¦show more content†¦Society had been modernised and more and more American’s were living in urban areas. Factories were fast being taken over by mass production which made once luxury products cheap and available to everyone. The most significant example of this is the Model T - the first cheap, mass produced car. Model T represents a turning point in American industry, mobility was taken to the masses which had never been done before. Industry was transforming the lives of Americans. Radio spread rapidly, bringing news, sport, light entertainment and advertising into every home. It was realised that radio could be a useful political tool too. The 1920s was also the golden age of silent cinema, with the emergence of Hollywood as the ‘dream factory’ and a new obsession with films stars as celebrities. It was also the decade of the New Woman. As well as the right to vote, women (mostly those living in urban areas) gained new social freedoms. Fashion, advertising and the growth of the retail industry had a big image on the roles of woman. New household appliances began to change the face of domestic life, the increasing availability of electrical appliances such as washing machines, electric irons, electric water heaters and dishwashers promised to liberate millions of women from lives of drudgery. Many advertisements depicted women as going out and enjoying themselves while their appliances did their work for them. Overall, although the VolsteadShow MoreRelatedThe Volstead Act1770 Words   |  8 PagesProhibition, the Volstead Act was passed. The Volstead Act was proposed by Andrew J. Volstead in 1919, passed with minor difficulties, and was to carry out the intent of the 18th amendment or Prohibition, which was greatly supported by temperance movement leaders (Harlow; Kizilos;) With the act, the sale of alcohol for medicinal, sacramental and industrial were permitted. Any beverage that contained â€Å"more than one-half of one percent of alcohol† was outlawed, under the act. The act was also set toRead MoreThe Volstead Act of 1920775 Words   |  3 PagesThe Volstead Act of 1920 The year of 1826, the American Temperance Society was adopted. They tried to convince people to stop drinking alcohol. It didn’t take much long after this, that the Woman’s Christian Temperance Union said that they would support the ban on drugs as well as alcohol. Then in 1893, the anti-Saloon League was formed. Not too much longer, they were a political power at making this ban on alcohol reality. Women were a major driving force on the prohibition of alcohol. ManyRead MoreThe Impacts of the National Prohibition Act of 1919753 Words   |  3 Pages The National Prohibition Act of 1919 was the law that actually prohibited the purchase and consumption of alcohol. While the eighteenth amendment banned the transportation, sale, and manufacture of alcohol within the boundaries of the United States, the National Prohibition Act of 1919, also known as Volstead Act, actually started prohibition. The cause of prohibition was caused by the Temperance movement which tr ied to encourage people to not abuse alcohol. Many of the Temperance movement supportersRead MoreProhibition Is Not Just An Act981 Words   |  4 PagesHailie Dudley Mrs. Ernst English 11A 12-8-15 Prohibition Prohibition was not just an act, it was an era that changed American citizens’ daily lives; although the banning of alcohol sounded like a great idea at the time, the â€Å"noble experiment† as many called it, failed tremendously. Prohibition most certainly started with the noblest of intentions, but in its final days, it left the states with higher crime rates and deadly mobs making a fortune off of the illegal substances. Alcohol was consumingRead MoreEffects Of Prohibition In The 1920-19331861 Words   |  8 Pagesstates and the federal government had the power to pass laws to enforce this amendment. This amendment had to be approved within seven years. Prohibition was difficult to enforce, despite the passage of companion legislation known as the Volstead Act. Volstead Act is an increase of the illegal production and sale of liquor (known as â€Å"bootlegging†). Illegal drinking spots and the rise in gang violence and other crimes led to a decrease in support for prohibition by the end of the 1920s. Many effortsRead MoreRoaring Twenties in American Society After World War I. Essay645 Words   |  3 Pagesdeclared a â€Å"national ban on the sale, manufacture and transportation of alcohol† in 1920 (Prohibition). In 1919, people began preparing for the ban by buying large amounts of alcohol before the ban started. Although there was a ban on alcohol, the Volstead Act granted access t o making wine as long as it was obtained from fruit, and legal use of alcohol if there was a prescription (Prohibition, Rosenberg). People would gather at speakeasies or illegal bars where gangsters would supply alcohol from theRead MoreWorld War I Showed New Technology And Exposed Men And Women1866 Words   |  8 Pagesprohibition. It was an ambitious victory for those in favor of it but was not enforced well enough. Many people still drank in the comfort of their own homes if they already had alcohol before the law was passed. This was done by many people because The Volstead Act of 1919 had many loopholes, even stating that individuals were able to keep and drink alcohol before January of 1919. I believe the government was trying to appease the public and passed the law as quickly as possible. They did not think throughRead MoreProhibition During The Era Of 1920-1933 Essay814 Words   |  4 PagesProhibition Essay: By: Savannah Crawford During the era of 1920-1933 could best be characterized as the path to a sober nation. This time of history consisted of the eighteenth amendment which was passed on October 28th 1919; Volstead Act. The Volstead act was created to carry out the movement of prohibition. In addition, Prohibition is the legal prohibiting of the manufacture and sale of alcoholic drinks for common consumption according to dictionary.com. Furthermore, this amendment concurs thatRead MoreEssay about Drinking Age Controversy1076 Words   |  5 PagesProhibition Act, also known as the Volstead Act. The 18th Amendment was to become effective on January 17, 1920, and in those three months before the amendment became effective, alcohol was stolen in mass quantities from government warehouses. Throughout the thirteen years that Prohibition was enforced, the demand for alcohol only grew. The 18th Amendment was repealed on December 5, 1933 following the 21st Amendment, which was effective immediately. The National Minimum Drinking Age Act followedRead MoreShould Marijuana Be Legal Drinking Age?1175 Words   |  5 Pageswhich ultimately became a push for total prohibition. In 1920 the United States government passed a law prohibiting the manufacture, sale, import, and export of intoxicating liquors. Prohibition was difficult to enforce, despite the passing of the Volstead Act (legislation passed to enforce prohibition). Crimes such as the increase of the illegal production and sale of liquor, the rapid growth of speakeasies or illegal drinking spots, along with the rise in gang violence led to mass support for the Prohibition

The Global Responsibility Of Recognizing Pandora s Box

When does Technology go too far? The global responsibility of Recognizing Pandora’s Box Before recorded history, mankind has been intrigued by his natural world. Daily, for centuries, the earth has bid explorers into frontiers of observation, speculation, and now what we call science. However, exploring unknowns can be a difficult risk to take; proceed and solutions to current problems may be found. However, proceed and more problems may be the consequence. Now more than ever, post World Wide Web, post genetically modified organism, as technology grows faster than ever, we are tantalized with the risks and possible benefits of what lies behind, between, beyond. Growingly, skeptics vocalize their fear of opening a Pandora’s Box of new†¦show more content†¦In other words, what was added to the human body as a prosthetic is only being acted upon and used by that body, unlike the genetic case where modified genes interact with that body. The same definitions can be assigned to other engineering technologies. For instance, when engineers construct computers, those computers are used as tools by and for the human individual. By the user’s means, the computer replaces older technologies; letters are replaced by emails, pen and paper calculations are replaced by calculators. However, as AI develops, it may be that self learning computers not only function by us, but also with us. This then is where we recreate that which already exists— an interactive intelligence that mimics our own autonomy. Technology like prosthetics and computer systems that merely replace are by majority received without hesitation and are, for the most part, beneficial. On the other hand, recreating technologies like that of biological engineering, and alternate artificial intelligence forms not only replace, but also recreate, and as a result prompt a host of difficult social questions. In the surge of research on artificial intelligence, for example, there are innumerable plans of implementation. One that has already been experimented with is artificial intelligence as a viable, integrable human companion (Moskowitz). Developers in this area envision robots that are intelligent enough to become human companions.Show MoreRelatedIntegrated E-Marketing Plan: Developing an E-Marketing Plan for Competing in the Electronic Global Marketplace16077 Words   |  65 PagesIntegrated e-Marketing Plan: Developing an e-Marketing Plan for Competing in the Electronic Global Marketplace Prepared for Powder Mountain Resort By: Student Date: 02/26/2011 Table of Contents Integrated e-Marketing Plan: Developing an e-Marketing Plan for Competing in the Electronic Global Marketplace 1 Table of Contents 2 Executive Summary†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦3 Selection of the e-Business for the Project†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦7 Read MoreProject Managment Case Studies214937 Words   |  860 PagesCanada 118 Riverview Children s Hospital 124 The Evolution of Project Management at Quixtar 145 3 PROJECT MANAGEMENT CULTURES 151 Como Tool and Die (A) 153 Como Tool and Die (B) 157 Apache Metals, Inc. 160 Haller Specialty Manufacturing 162 The NF3 Project: Managing Cultural Differences 163 An International Project Manager s Day (A) 172 An International Project Manager s Day (B) (see handout provided by instructor) An International Project Manager s Day (C) (see handout provided by

Blood Lab Free Essays

Unit 10: Blood/Immunology Case Study Lab What were your three diagnoses? 1. Case 1: normal blood smear 2. Case 2: acute lymphocytic anemia 3. We will write a custom essay sample on Blood Lab or any similar topic only for you Order Now Case 3: mononucleosis Journal Questions for lab 1. In what ways do normal red and white blood cells differ? Red blood cells are easier to see under high levels of a microscope and white blood cells are better seen under low levels. Also white blood cells are used to fight off infections as for red blood cells carry oxygen throughout the body. 2. Which type of white blood cell would you expect to be most common in a normal blood smear? Neutrophils 3. A differential count of white blood cells from a patient gave the absolute number of lymphocytes as 8000 per mm3 and the total number of white blood cells as 12,000 per mm3. Calculate the percentage of lymphocytes in this sample of white blood cells. Is this a normal or abnormal percentage? Explain your answer. 8000/12000*100= 66. 67% and normal lymphocytes ranges from 20% to 40% I would conclude it to be a little about average. 4. Describe the difference between a communicable disease and an inherited disease. Use examples you have studied in this exploration to support your description. A communicable disease is an infectious disease that can be transmitted from person to person. An inherited disease is passes down to a human by genetics. An example of a communicable disease is mononucleosis that is transmitted through people’s saliva and a inherited disease would be sickle cell anemia. 5. Why are white blood cells in a stained blood smear usually counted at low power under a microscope? Explain your answer. Because they have nuclei and when looked through a low powered microscope they appear as blue dots. 6. Why is the presence of a larger than normal number of neutrophils indicative of an infection? Explain your answer. Because neutrophils are responsible for destroying infectious agents in the body. So when an infection is present it makes sense to see more neutrophils to fight off the infection agents. 7. Why would you not expect to see tissue macrophages in a blood smear? Explain your answer. Macrophages move within the tissue so when taking a blood smear tissue will be present. How to cite Blood Lab, Essay examples Blood Lab Free Essays Blood Lab Report Introduction A blood experiment was performed testing four different patients blood to find out their specific blood types. Blood types are categorized in four blood groups based upon the antigen ( proteins on the surface of blood cells that can cause a response from the immune system) (â€Å"Rh factor† 2006) on the surface of the red blood cell. The blood groups are A, B, AB and O, names which are broken down from the ABO blood group system. We will write a custom essay sample on Blood Lab or any similar topic only for you Order Now Although simulated blood was used for the experiment a standard blood typing outcome was still obtained. After conducting the experiment I was able to identify each patients blood type by comparing the antigens and antibodies found within the blood. Materials and Methods Simulated blood, plastic slides, and antiserum were the materials used to perform this experiment. In order to specify each patients blood type it was necessary to place two drops of the simulated blood in each well on the plastic slide labeled A, B, and Rh. After dropping the blood into the specified wells the appropriate antiserum was added to determine the blood type. The three antiserums A, B and Rh were placed accordingly to the matching blood type on the slide, a toothpick was used to mixed the the two together, if agglutination occurred a positive result was indicated. If all three wells on the slide were without agglutination the blood type of the specific individual was identified as O. By concluding which antigens are present in the blood I was also able to figure out which antibodies are present. The antibodies in the blood attack the foreign red blood cells by binding to them. For example type A blood has A antigens and B antibodies, the B antibodies are ready to attack or destroy B antigens (since those antigens would be foreign in this particular persons red blood cells). (â€Å"Blood typing,† 2001) Results The results of the experiment yielded four different blood types. Mr. Green’s blood type is AB+, Ms. Brown is O-, Mr. Smith is A+ and Mr. Jones has a B- blood type. The chart below depicts exactly how I came to these results†¦.. Individual Antigens Antibodies Donate Receive Outcome present present to: from: blood type: 1. Mr. Green A, B, Rh None AB+ universal AB+ . Ms. Brown None A, B, Rh universal O- O- 3. Mr. Smith A, Rh B A+, AB+ O+,O-,A+,A- A+ 4. Mr. Jones B A, Rh B+,B-,AB+,AB- O-,B- B- Discussion The first individual Mr. Green had antigens A, B and Rh present but no antibodies present thus concluding Mr. Green had AB+ type blood. AB+ blood can only be donated to those with the same blood type but can be recipient of any blood t ype (universal recipient). The second individual tested was Ms. Brown, her tests results indicated she had no antigens present on her blood which means she has antibodies A, B, and Rh in her blood. Ms. Brown’s blood type is O- making her a universal donor but can only be a recipient of O- blood during a transfusion. The third individual Mr. Smith had the presence of antigens A and Rh and antibodies B within his blood. Mr. Smith’s blood type is A+. People with A+ blood can only be a donor to people with A+ and AB+ blood, but can receive from blood types O+, O-, A+ and A-. The fourth and last individual tested was Mr. Jones his tests concluded he has B- type blood. Those results came from finding B antigens present as well antibodies A and Rh within his blood. Mr. Jones can donate blood to people with B+, B-, AB+ and AB- blood. He is however only to receive blood from people with O- and B- blood types. Although none of the individuals tested had an O+ blood type it is considered to be the most common blood type. ( American Red Cross) The testing was done very carefully and strategically but does not mean that the results could not yield from a possible error. Errors could have occurred from mixing to much antiserum with the respected blood types giving a false outcome. An error could also happen from not mixing serums well enough to get agglutination leading to the conclusion that the antigen was not present in the blood. According to all the data obtained I feel each individuals’ blood type was identified properly and carefully utilizing all materials and methods required. Answers from questions in lab book: Based on what has been observed I think the antiserum contain antibodies against specific antigens located within the simulated blood. The blood type considered to be the universal donor is O- and the universal recipient is AB+. I believe that not all people with Rh negative blood have the antibodies for Rh positive blood but, I do think that your body is able to produce them when needed. A perfect example is an Rh negative woman who becomes pregnant with an Rh positive baby. A woman body may produce antibodies in response to the Rh positive baby. â€Å"If a small amount of the baby’s blood mixes with your blood, which often happens, your body may respond as if it were allergic to the baby. Your body may make antibodies to the Rh antigens in the baby’s blood. This means you have become sensitized and your antibodies can cross the placenta and attack your baby’s blood. They break down the fetus’s red blood cells and produce anemia (the blood has a low number of red blood cells). This condition is called hemolytic disease or hemolytic anemia. It can become severe enough to cause serious illness, brain damage, or even death in the fetus or newborn. † (â€Å"Rh Factor† 2006). The game online helped to demonstrate, even more, how important it is to be precise when figuring out someone blood type. Giving the wrong blood type to a patient during a transfusion or even surgery could lead to their death. Works Cited.. American Red Cross, . Blood types. Retrieved from HYPERLINK â€Å"http://www. givelife2. org/aboutblood/bloodtypes. asp† http://www. ivelife2. org/ aboutblood/bloodtypes. asp (2001, December 3). Blood typing. Retrieved from HYPERLINK â€Å"http:/nobelprize. org/educational_games/medicine/landsteiner/readmore. html† http://nobelprize. org/ educational_games/medicine/landsteiner/readmore. html (2006, April). Rh factor: . Retrieved from HYPERLINK â€Å"http://www. americanpregnancy. org/pregnancycomplications/rhfactor. html† http: www. americanpregnancy. org/ pregnancycomplications/rhfactor. html VanPutte, Regan, Russo, . (2009). Seeley’s essential of anatomy physiology. New York, Ny: McGraw-Hill. How to cite Blood Lab, Papers

A Protein and Amino Acid Nutrition Pennsylvania

Question: Discuss about the Report for A Protein and Amino Acid Nutrition for Pennsylvania? Answer: Introduction What is Whey Protein? The whey is a liquid by-product left after the cheese production highly consist of whey protein that is a mixture of globular proteins containing branched chain amino acids as its ingredient. This whey protein is used as the dietary supplement to overcome the muscle loss due to ageing and increase the body strength. The whey protein decreases the risk of cancer, diabetes and chronic diseases. The strength and weakness of any protein depend on its essential amino acid composition. The amino acid score of different protein sources or different common proteins that are whey protein, egg, casein, soy protein, beef protein and wheat gluten. The below-provided chart and graph demonstrate a quality comparison between these common protein sources. Amino Acid (mgAA/gram) Egg protein Soy protein Beef protein Whey protein Wheat Gluten Casein protein Histidine 22 19 34 16 66 30 Valine 66 48 50 82 56 57 Isoleucine 54 49 48 54 45 46 Leucine 86 82 83 89 77 91 Lysine 70 64 89 88 48 77 Methionine 57 26 40 32 54 29 Phenylalanine 93 92 80 65 63 50 Tryptophan 17 14 12 22 11 12 Threonine 47 38 46 65 36 43 Total 512 432 482 513 456 435 Table 1: The AA score of different common protein sources The graph provided below shows a comparison between the amino acid count of all these common protein sources. The study of quality comparison indicates that whey protein consists maximum amino acid count when compared to other common sources of protein. Graph 1: The comparison on EAA score of different protein source Aging loss muscle/muscle strength The essential amino acids (EAA) enhances the muscle protein anabolism that increases the muscular strength. The composition of whey protein consist of maximum EAA composition that muscle protein synthesis and minimizes the breakdown of protein leading to increase in muscle strength. The lack of optimal diet and low level of protein in the body leads to aging loss of muscle or loss of physical strength that depletes the ability to perform routine functions. This aging muscle loss is named as Sarcopenia, where lack of protein in diet plays a major role in enhancing the disease. The whey protein is one of the most effective dietary supplement that controls sarcopenia. The below-provided graph provides the protein intake amount for different age groups. Graph 2: The daily total protein intake of different age groups Resistance training The resistance training is a category of physical activity or exercise that initiates muscular contraction in the body against any external stimuli or resistance leading to increase in strength of the body. Some of the most popular resistance training are Olympic lifting, power lifting and weight lifting to get strong toned muscular endurance. Resistance training leads to stress on muscle cells creating the breakdown of muscle fibres called as catabolism and the body components work on these muscle tissue to initiate repair called as anabolism in muscle cells. This is the basic biological concept of increasing muscle strength by resistance training. Physiology Ingredients of whey protein The whey protein is a mixture of globular proteins that basically consist mixture of Beta-lactoglobulin (approx. 65%) Alpha-lactalbumin (approx. 25%) Bovine serum albumin (approx. 8%) Immunoglobulins (approx. 10%) The most common essential amino acids that are found a high amount of ingredients in whey proteins are Arginine, Glycine, Lysine, Threonine, Phenylalanine and Proline. Benefits of whey protein Osteoporosis The whey consists a protein named as lactoferrin that enables bone growth in the body. Researches from ancient times indicate that lactoferrin found in whey milk supports bone growth to have a control over Osteoporosis, a condition where bones become fragile and brittle due to deficiency of calcium or vitamin D. The lactoferrin supports bone growth to control osteoporosis. Burning body fat It is been scientifically proven that whey protein shows exceptional performance in controlling body fat because this protein consists leucine that protein synthesis that helps to burn calories as well as leucine stimulates fatty acid oxidation leading to lose of body fat. The whey protein is also good supplement to have a controlled appetite because this protein lets stomach filled for the long duration of time. Increase muscle strength The whey protein initiates increase in muscle strength by enhancing muscular growth especially the fast-twitch muscle fibres that increasing the strength of muscles. This protein is highly functional when consumed with resistance exercises to increase body strength. During RT Exercise The amino acids induce muscle protein anabolism at the time of acute exposure to RT exercises. The human skeletal muscle undergoes a breakdown at time of resistance training and to overcome this breakdown the amino acids in body initiates translational regulation leading to protein synthesis as well as lean mass growth. After RT Exercise Even after the RT exercises, these amino acids initiates protein synthesis to have a control over muscle breakdown. It is also observed that diminishing amino acid supplementation effect occurs over a long period exposure stimulus after RT exercise. Conclusion The whey protein intake to increase the level of EAA in body initiates muscle hypertrophy at periods of resistance training leading to growth in the size of muscle cells and increased muscular glycogen storage with increased myofibril size of muscle cells. The daily protein intake for average male should be 56-91 grams and for female it should be 46-75 grams for the healthy life long muscular activity in the body. Whey protein is considered as modern day protein source used as a protein component in synthetic food. The benefits of whey protein to control osteoporosis reduce body fat and working to increase muscle strength makes it an essential food material. The combination of RT Exercise and whey protein intake tremendously increases the muscular strength and fulfils the requirement of essential amino acids in the body. Whey protein is a good source of Arginine, Phenylalanine, Proline, Threonine, Lysine and Glycine. This mixture of globular protein created as a by-product of cheese production compromises effective health benefits. Hence, Scientific evidence supports the benefits of the whey protein as good source of EAA (essential amino acids) and BCAA (branched chain amino acids) in all forms. References List Books Albanese, A.Protein and amino acid nutrition. Pennsylvania(US): Elsevier; 2012. 616 p. Journals Hulmi, JJ, Lockwood, CM., Stout, JR. (2010). Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein.Nutrition metabolism. 2010;7(1): 1- 10. Kim, JS, Wilson, JM, Lee, SR. Dietary implications on mechanisms of sarcopenia: roles of protein, amino acids and antioxidants. The Journal of nutritional biochemistry. 2010;21(1): 1-13. Website Roosevelt M. Fitness Supplements: When the Gym Isnt Enough. Nytimes.com; 2010 Jan 13 [cited 2016 Feb 24]. Available from https://www.nytimes.com/2010/01/14/health/nutrition/14fitness.html?r=0